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Is Collagen a good option for joint pain relief ?
with PLANET PALEO Joints form the connections between bones, providing support and helping us to move, and you probably don’t realise how...
Helga Tonna
Jan 24, 20233 min read
50 views


Let’s talk protein
One of the arguments I am frequently faced with as a Vegan is the protein debate of animal protein versus plant-based protein. I can...
Helga Tonna
May 25, 20222 min read
5 views


Magnesium, a vital mineral we cannot be without
A magnesium-rich body will be stronger, more flexible and better able to resist both physical and emotional stress. Magnesium is crucial...
Helga Tonna
Mar 25, 20212 min read
21 views


Why is Vitamin D so important for our health?
Vitamin D deficiency is a worldwide issue that effects even those of us living in Malta. Studies have shown that a genetic factor may...
Helga Tonna
May 19, 20202 min read
24 views
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