Is Collagen a good option for joint pain relief ?
with PLANET PALEO Joints form the connections between bones, providing support and helping us to move, and you probably don’t realise how...
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Helga Tonna
May 25, 20222 min read
Let’s talk protein
One of the arguments I am frequently faced with as a Vegan is the protein debate of animal protein versus plant-based protein. I can...
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Helga Tonna
Mar 25, 20212 min read
Magnesium, a vital mineral we cannot be without
A magnesium-rich body will be stronger, more flexible and better able to resist both physical and emotional stress. Magnesium is crucial...
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Helga Tonna
May 19, 20202 min read
Why is Vitamin D so important for our health?
Vitamin D deficiency is a worldwide issue that effects even those of us living in Malta. Studies have shown that a genetic factor may...
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