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Helga Tonna
Sep 5, 20232 min read
Back to School: Health Boost for kids
For parents with young children summer will soon end as they start to prepare the kids for school. Parents are set to embrace the morning...
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Helga Tonna
Mar 30, 20232 min read
What are the health consequences of air pollution?
Exposure to high levels of air pollution can cause a variety of adverse health outcomes. It increases the risk of respiratory infections,...
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Helga Tonna
Feb 1, 20232 min read
Six tips for Winter Wellness
1 Warm Up. There is nothing like warming up with a nice cup of cocoa. Try our Pure Collagen Cocoa Magic. Collagen has many benefits and...
20 views
Helga Tonna
May 25, 20222 min read
Let’s talk protein
One of the arguments I am frequently faced with as a Vegan is the protein debate of animal protein versus plant-based protein. I can...
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Helga Tonna
Dec 20, 20212 min read
Is my child following a healthy diet?
Weaning babies on the right nutritious diet is a worry for most parents. I remember doing extensive research on how to wean my daughter....
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