MKPHARMA BLOG

by nutritionist Dr Danielle Crida MBChB, Dip Nutr. Stress is pervasive in our lives, affecting almost everyone to some extent. Stress can...

For parents with young children summer will soon end as they start to prepare the kids for school. Parents are set to embrace the morning...

With the heat soaring, some of us will stay home for the air con’s cool air whilst many others will brave the outside and head to the...

Exposure to high levels of air pollution can cause a variety of adverse health outcomes. It increases the risk of respiratory infections,...

Spring is almost with us, and some are already suffering from seasonal allergies, what we also refer to as hay-fever. Here are some tips...

Propolis comes from the Greek and means Pro - before Polis - City which translates as Defences before the City or Defender of the City....

1 Warm Up. There is nothing like warming up with a nice cup of cocoa. Try our Pure Collagen Cocoa Magic. Collagen has many benefits and...

with PLANET PALEO Joints form the connections between bones, providing support and helping us to move, and you probably don’t realise how...

Mushrooms are all around us, they are the true communicators in nature, and we share more of our DNA with fungi than with plants....

Preparations for the Christmas parties, dinners and celebrations are in full swing. Menus have been drawn and alcohol has been bought....

November is almost with us, but the weather is still very warm, making us wonder when will it finally change. As in the past years, our...

One of the arguments I am frequently faced with as a Vegan is the protein debate of animal protein versus plant-based protein. I can...

Mention the word Bacteria and everyone pulls a face. Scary monsters come to mind, the kind that would whip out anything that stands in...

Weaning babies on the right nutritious diet is a worry for most parents. I remember doing extensive research on how to wean my daughter....

Arnica Cream – Restoring & Calming Arnica has traditionally been used as a natural aid to support the skin’s healing process. This...

With summer behind us, the kids back at school and October just started, we are gearing up for the next winter and the ailments we will...

Whether you are lounging in your backyard or your rooftop, a trip to the beach or a walk in the countryside your skin is going to be sun...

A magnesium-rich body will be stronger, more flexible and better able to resist both physical and emotional stress. Magnesium is crucial...

Vitamin D is important for muscle function, the formation of healthy teeth and bones, preventing rickets in children and osteomalacia in adu

As Covid-19 has hit us in large numbers, the question most parents are asking is, naturally, if schools are going to open come September....